Swami SivanandaSwami Vishnu

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Swami SivanandaSwami Vishnu

Online Program

Connect & Learn.

Join our online programs from anywhere in the world.

Stay tuned for our online programs which will include Meditation, Ayurveda, Hatha Yoga Classes, Yoga Philosophy, and other Sivananda teachings that you would typically experience during your visit to the ashram. We look forward to sharing these teachings with you while you are in the comfort of your own home, and wherever you are in the world.


Upcoming Online Programs

Our upcoming programs are taught live and are intended to be interactive. Keep checking back for the latest scheduled courses. Keep in mind that you can begin these programs after the start date and catch up with the recorded programs.

Online Program
July 13 — August 10, 2020
Pranava Chaitanya

In this program you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

 
Online Program
July 14 — August 18, 2020
Rukmini Chaitanya

Discover the key that will open the doors of your heart.

 
Online Program
July 15 — August 12, 2020
Jnaneshwari Chaitanya

Study a sacred yogic scripture with an experienced teacher.

 
Online Program
July 16 — August 13, 2020
Swami Brahmananda

This inspiring course will offer the key basics of Jnana Yoga theory and practice by providing valuable instructions.

 
Online Program
July 17 — August 14, 2020
Iswara Chaitanya

Join us online to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

 
Online Program
July 18 — 19, 2020
Krishna Chaitanya

Explore the definition of health from a yogic perspective

 
Online Program
July 18 — 19, 2020
Swami Paramananda

During this Pranayama Weekend Retreat, Swami Paramananda will guide you through sessions of Pranayama practices to increase vitality and mental focus.

 
Online Program
July 21 — August 11, 2020
Swami Shambhudevananda

Learn how to transform your relationship with the breath, tap into the Prana Life Energy, and find balance within the Body, Mind and Spirit

 
Online Program
July 21 — August 18, 2020
Swami Brahmananda

Discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

 
Online Program
July 24 — 26, 2020
Swami Brahmananda

For this intensive weekend retreat, Swami Brahmananda will be teaching sutra by sutra of the second chapter of the Yoga Sutras of Patanjali which is focused on practice.

 
Online Program
July 24 — 26, 2020
Pranava Chaitanya

Learn how to design a personalized Yogic practice for yourself and create a routine that helps you to stay on track with your spiritual goals.

 
Online Program
July 26, 2020
Krishna Chaitanya

In order to avoid potential injuries and at the same time, to maximize the potential to improve in the practice, we will explore the principles of safe practice, and we will see how to apply these techniques in a one-hour asana practice.

 
Online Program
July 29, 2020
Swami Brahmananda

Unlock the mysteries of the workings of Karma in the light of the teachings of Yoga and Vedanta.

 
Online Program
July 30 — August 27, 2020
Sivakami Chaitanya

Join us online to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

 
Online Program
July 31 — August 28, 2020
Swami Hridyananda

Learn practical methods on how to cultivate your thoughts in order to create your destiny

 
Online Program
July 31 — August 2, 2020
Swami Paramananda

Learn Asanas and Pranayama as related to the spiritual path, and gain a proper understanding of how to utilize the science of Hatha Yoga for achieving radiant health and Mastery over the Mind.

 
Online Program
August 7 — 9, 2020
Swami Brahmananda

For this intensive weekend retreat, Swami Brahmananda will be teaching sutra by sutra of the third chapter of the Yoga Sutras of Patanjali which is focused on powers.

 
Online Program
August 11 — 25, 2020
Pranava Chaitanya

Learning these ancient teachings based in the science of Ayurveda will help you to reduce stress and redefine your relationship with food.

 
Online Program
August 18 — September 15, 2020
Swami Shambhudevananda

Join us online to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

 


Current Program Offerings

These programs are underway, but you can still join.

Online Program
June 9 — July 7, 2020
Swami Shambhudevananda

Join us online to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

 


Pre-Recorded Courses and Webinars available for purchase

All of our live online programs are recorded and are listed here in the archives. While you may not have the benefit of the Q&A interaction, you are able to view the courses at leisure, learning in your own time, at your own pace.

Our courses and webinars are available for a fee and our satsangs are donation-based.

Online Program
July 3 — 5, 2020
Swami Brahmananda

For this intensive weekend retreat, Swami Brahmananda will be teaching the first chapter of the Yoga Sutras of Patanjali which is focused on concentration.

 
Online Program
June 29 — July 5, 2020
Swamini Atmaprakashananda Saraswati

Immersion in Aitareya Upanishad is an opportunity to deepen your study of yogic scripture.

 
Online Program
June 22 — 28, 2020
Swamini Atmaprakashananda Saraswati

Immersion in Aitareya Upanishad is an opportunity to deepen your study of yogic scripture.

 
Online Program
June 15 — 21, 2020
Swamini Atmaprakashananda Saraswati

Immersion in Aitareya Upanishad is an opportunity to deepen your study of yogic scripture.

 
Online Program
June 10, 2020
Swami Swaroopananda

Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

 
Online Program
June 10 — 14, 2020
Swamini Atmaprakashananda Saraswati

Immersion in Aitareya Upanishad is an opportunity to deepen your study of yogic scripture.

 
Online Program
June 9, 2020
Rubin Naiman

This is a preview for the Art of Sleep webinar.

 
Online Program
June 8 — 12, 2020
Krishna Chaitanya

Join us online to deepen your experience with the 12 basic postures of Sivananda Yoga.

 
Online Program
June 8 — 12, 2020
Swami Brahmananda

Discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

 
Online Program
June 7, 2020

In honor of the Sivananda lineage and Swami Swaroopananda's birthday, we invite all guests, friends, and residents of the ashram to come together for a spirited week of celebration.

 
Online Program
June 7 — 8, 2020
Suba Ramesh Parmar and Swamimalai K. Suresh

Join us for an elevating and stirring experience of Southern Indian classical music and dance, as renowned masters come together to share to their musical gifts.

 
Online Program
June 4 — 25, 2020
Swami Shambhudevananda

Learn how to transform your relationship with the breath, tap into the Prana Life Energy, and find balance within the Body, Mind and Spirit

 
Online Program
June 2 — 6, 2020
Menas Kafatos, Subhash Kak, Prantik Kundu, and Swami Brahmananda

Explore the role of the mind in shaping our views of who we are and how we fit in the cosmos.

 
Online Program
June 1, 2020
Peter Russell

The essence of spiritual awakening is awakening to who and what we really are.

 
Online Program
May 28 — June 2, 2020
Swamini Atmaprakashananda Saraswati

Join in daily sessions to hear and experience a masterpiece poem composed by the great 8th century philosopher Adi Shankaracharya.

 
Online Program
May 27 — 30, 2020
Pranava Chaitanya

Learning these ancient teachings based in the science of Ayurveda will help you to reduce stress and redefine your relationship with food.

 
Online Program
May 27 — 31, 2020
Krishna Chaitanya

Join us online to establish your own yoga practice — whether you are new to yoga or have experience in classes.

 
Online Program
May 21 — 25, 2020
Swami Hridyananda

Learn a combination of theory and daily practice to align our bodies, food choices, and surroundings to increase a positive way of thinking and living.

 
Online Program
May 21 — 25, 2020
Swami Brahmananda

This practical and inspiring course will offer the key basics of Vedanta theory and teach Vedanta practice by providing valuable practical instructions.

 
Online Program
May 15 — 19, 2020
Swami Brahmananda

In this course students will delve into the nature of the mind, the various forms it assumes, the secret of its inner workings, and ways to control it.

 
Online Program
May 13 — 16, 2020
Sivakami Chaitanya

In this course, you will learn the art of deep relaxation, the techniques of yogic breathing, the practice of meditation, and the wisdom of positive thinking.

 
Online Program
May 9 — 13, 2020
Swami Brahmananda

The course will deepen the student’s understanding of the practices of Raja Yoga and enhance the student’s capacity to apply them in daily life to increase mental clarity, emotional stability, and spiritual progress.

 
Online Program
May 7 — 11, 2020
Krishna Chaitanya

Learn to adapt yoga so everyone can benefit from this path of optimal wellness, mental peace, transformation, and spiritual growth.

 
Online Program
May 1 — 4, 2020
Krishna Chaitanya

Do you find practicing yoga postures difficult due to injury, obesity, sickness, or other physical constraint?

 
Online Program
April 25 — 29, 2020
Swami Brahmananda

Discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

 
Online Program
April 21 — 24, 2020
Pranava Chaitanya

In this program, you will learn how to apply the ancient teachings of Raja Yoga in your daily life in order to become more centered, happy, fulfilled, and to ultimately reach the highest goals of yoga.

 
Online Program
April 21 — 25, 2020
Iswara Chaitanya

Join us online to deepen your experience with the 12 basic postures of Sivananda Yoga.

 
Online Program
April 16 — 19, 2020
Pranava Chaitanya

In this program, you will learn how to use the ancient wisdom and practices found in yoga to help cope with life’s challenges and become more balanced and fulfilled.

 
Online Program
April 15 — 19, 2020
Iswara Chaitanya

Join us online to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

 
Online Program
,
Ramesh Parmar

In this satsang, we explore the concept of equanimity, its purpose, and the development of this virtue using Preksha meditation.

 
Online Program
,
Rukmini Chaitanya

Discover the key that will open the doors of your heart.

 
Online Program
,
Pranava Chaitanya

Join us online to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

 
Online Program
,
Swami Brahmananda

Based on the book "Meditation Know How" by Swami Sivananda. Join Swami Brahmananda to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

 
Online Program
,
Rubin Naiman

Learn how to address insomnia and improve the quality of your sleep based on an integrative body, mind and spirit approach to sleep and dreams.

 

Private Online Teaching and Healing

In addition to our online group classes and satsangs, the ashram is pleased to offer personalized services to help support your practice and well-being.

  • Private Meditation Instruction
  • Private Yoga Classes
  • ThetaHealing® Sessions
  • Yoga Nidra Sessions
  • Vedic Astrology Readings

These private online sessions are delivered one-to-one through Zoom video chat. Click here for more information.

Live Satsangs

Be sure to connect to our Facebook Live Satsang page for daily morning and evening satsangs at 6:30am and 8:30pm Eastern Time Zone

 

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