Connect & Learn.
Join our online programs from anywhere in the world.
Stay tuned for our online programs which will include Meditation, Ayurveda, Hatha Yoga Classes, Yoga Philosophy, and other Sivananda teachings that you would typically experience during your visit to the ashram. We look forward to sharing these teachings with you while you are in the comfort of your own home, and wherever you are in the world.
Upcoming Online Programs
Our upcoming programs are taught live and are intended to be interactive. Keep checking back for the latest scheduled courses. Keep in mind that you can begin these programs after the start date and catch up with the recorded programs.
May 21 — 25, 2020
Learn a combination of theory and daily practice to align our bodies, food choices, and surroundings to increase a positive way of thinking and living.
All of our live online programs are recorded and are listed here in the archives. While you may not have the benefit of the Q&A interaction, you are able to view the courses at leisure, learning in your own time, at your own pace.
May 13 — 16, 2020
In this course, you will learn the art of deep relaxation, the techniques of yogic breathing, the practice of meditation, and the wisdom of positive thinking.
May 7 — 11, 2020
Learn to adapt yoga so everyone can benefit from this path of optimal wellness, mental peace, transformation, and spiritual growth.
May 1 — 5, 2020
Based on the book "Meditation Know How" by Swami Sivananda. Join Swami Brahmananda to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.
April 25 — 29, 2020
Discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.
April 21 — 24, 2020
In this program, you will learn how to apply the ancient teachings of Raja Yoga in your daily life in order to become more centered, happy, fulfilled, and to ultimately reach the highest goals of yoga.
April 16 — 19, 2020
In this program, you will learn how to use the ancient wisdom and practices found in yoga to help cope with life’s challenges and become more balanced and fulfilled.
Private Online Teaching and Healing
In addition to our online group classes and satsangs, the ashram is pleased to offer personalized services to help support your practice and well-being.
- Private Meditation Instruction
- Private Yoga Classes
- ThetaHealing® Sessions
- Yoga Nidra Sessions
- Vedic Astrology Readings
These private online sessions are delivered one-to-one through Zoom video chat. Click here for more information.
Be sure to connect to our Facebook Live Satsang page for daily morning and evening satsangs at 6:30am and 8:30pm Eastern Time Zone