For more than a dozen years, senior staff member Pranava Chaitanya has been cooking in the ashram kitchen as well as offering cooking courses. One of his signature dishes, the recipe melds the creaminess of chickpeas with the medium crunch of cauliflow …

When Padmavati returned to the ashram from Salt Lake City, Utah, for her three-month karma yoga stay — she had previously done her teacher training and advanced teacher training here — she was assigned the very job she had been afraid to do. An enthusi …

The holiday season often encourages us to indulge our sweet tooth. Here’s a delicious recipe to experience some sweetness without sacrificing your health. Sweet potatoes are high in many important nutrients. They contain a good amount of fiber as well …

By Katie Papo (Ambika) Every morning after my yoga practice, I indulge in a healthy oatmeal power bowl. This is one of my favorite fiber and protein-filled breakfasts, because not only will it keep me full until lunchtime, but it’s easily adaptable for …

It’s apple-picking season around North America and they are in abundance. Need something to do with all those apples? Here’s the perfect fall-inspired sweet treat that’s simpler than a pie, and just as delicious! Serves 8-12 Filling 7-9 medium-large ap …