Please share what you do. I work with grieving individuals using a somatic psychotherapeutic protocol to address grief symptoms. It enables the re-identification process that follows an important loss. Why do you do what you do? I learned through my ow …

by Dr. Paul Epstein, ND Everyone wants to get rid of their pain. But for many individuals with chronic pain symptoms, the healing process requires the opposite: opening to the pain, listening to the pain, and seeing the pain as a teacher and guide. Eng …

We are delighted to share these handouts from K.P. Khalsa’s presentations at the ashram during his program, The Twin Paths of Yoga and Ayurveda for Healthy Living, in March 2017. Herbal Mysticism—Herbs for Spirit & Consciousness Sharpen Yoga Practi …

This yummy and versatile recipe can be used as a delicious topping for veggie burgers, as a dip with vegetables, cooked with eggplant, and more. Make a batch and see for yourself!   Ingredients 1 cup (250 ml) tahini paste 1 cup (250 ml) boiling wa …

By Clarissa Kussin There are a million reasons to detox — and probably a million different ways to go about it. But, what must one look for, what’s the best way? I’ve seen from my years in practice that to be completely effective, a detox program needs …