And then the doctors say: Mona, if we go through with the surgery, you might have to wear a pacemaker for the rest of your life. That was when I decided: no more; that’s it. This is not my life. This is not my health, I know there’s a better way. And I knew that I had to get back home, home to my inner self, I had to return to the ashram.

Please share what you do in 10-15 words: I teach self-care, as well as help compulsive overeaters heal their relationship with food. Why do you do what you do? For much of my life I was repeatedly falling into self-destructive habits of self-sabotage. …

In February each year, Sivananda Bahamas welcomes legendary kirtan singer Krishna Das for a Yoga of Chant Retreat. A disciple of Indian sage Neem Karoli Baba, Krishna Das has become a worldwide icon and the best-selling Western chant artist of all time …

We are always honored to welcome Marilyn Schlitz as a guest presenter to the ashram. Marilyn is President Emeritus and a Senior Fellow at the Institute of Noetic Sciences (IONS), a nonprofit organization dedicated to supporting individual and collectiv …

1. Please share what you do in 10-15 words: Aiyana: I teach yoga and meditation retreats and trainings and serve clients with Ayurvedic diet/lifestyle consultations and body treatments. Krishna: As Co-Director of the ShivaShakti School of Yoga, I am a …