Experiential CourseJune 26 — 29, 2025
Ayurvedic Summer Radiance Retreat
Sandhiya Ramaswamy
Tuition: $395
“Roopam, gunam, vayastyag
Iti shubhanga karanam“
Beauty (Shubhanga), according to Ayurveda is composed of a healthy, well-nourished body (Roopam), a compassionate, balanced mind (Gunam), and an ageless, joyful spirit (Vayastyag). Simply put, radiance is a reflection of one’s state of inner health and well-being.
In this course, you will learn Ayurveda practices to cultivate long lasting inner and outer radiance. Sandhiya will share ancient wisdom that will provide an intimate understanding of your unique constitution, so you can customize the teaching and recommendations for YOU. This course will encompass optimal nourishment practices (constitutionally appropriate) with a focus on inner and outer radiance, anti-aging skincare protocols and deeply restorative and rejuvenative rituals. This course will be a combination of theory and interactive practicum, to enhance the learning experience and make it fun. Come get your glow on!
Sandhiya Ramaswamy is the founder of Alchemy Ayurveda. She is an Ayurveda practitioner, educator, chef, and retreat leader. She is a Master Teacher at the California College of Ayurveda and a professional member of the National Ayurveda Medical Association at the Ayurvedic Doctor level. For nearly a decade she has guided hundreds of clients, students, and community members to elevate their health and well-being through a holistic blend of Ayurveda, yoga, meditation, spiritual retreats, and the sacred art of cooking.
Daily Schedule (subject to change):
Your course schedule has been designed by the presenter to provide a holistic educational experience, and includes course presentation time, meal times, and free time for you to enjoy the beach and the grounds and participate in the ashram’s daily programs.
Morning and Evening Satsang: community gatherings for meditation, chanting & teachings; sometimes a silent beach walk.
Yoga Asana & Pranayama Classes: available on outdoor ocean and bay front platforms (beginner and intermediate levels offered twice daily).
Lines in bold type indicate required course times. Other ashram offerings are optional:
DAY 1:
6:00-8:00am Morning Satsang
8:00am Yoga Asana & Pranayama Classes
10:00am Brunch
11:00am Ashram Welcome & History Tour (meets at Reception)
11:30am Inauguration Ceremony
12:00-3:00pm Course session
4:00pm Yoga Asana & Pranayama Classes
6:00pm Dinner
8:00 to 9:45pm Evening Satsang
DAY 2 – DAY 3:
6:00-8:00am Morning Satsang
8:00am Yoga Asana & Pranayama Classes
10:00am Brunch
12:00-3:00 pm Course session
4:00pm Yoga Asana & Pranayama Classes
6:00pm Dinner
8:00 to 9:45pm Evening Satsang
DAY 4 (Last Day):
6:00-8:00am Morning Satsang
8:00am Yoga Asana &Pranayama Classes
10:00am Brunch
12:00 to 2:00 pm Course session
3:00pm Graduation Ceremony
4:00pm Yoga Asana & Pranayama Classes
6:00pm Dinner
8:00 to 9:45pm Evening Satsang
Please plan on arriving at least one day prior to Day 1 of the course and departing at least one day after the last day.
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About Us
- Awards and Recognition
- Winner of a Trip Advisor certificate of Excellence for 8 years running, 2012 — 2019.
Member of the
International
Sivananda Yoga
Vedanta Centres
