Tag: detox
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Spring is the time to lighten up! As far as a successful detox goes, leafy greens play a key role. Dandelion greens have especially powerful detox properties, and you can buy them inexpensively in a store, or even pick them from your own yard or garden …
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The upkeep of a healthy and pure body is a crucial part of the spiritual path, because a healthy body is important for spiritual practice. With a healthy body, meditation, yoga, and spiritual practice are possible. With a cleansed body, the mind become …
![Full Lotus Detox](https://sivanandabahamas.org/wp-content/uploads/Oct-26-30-Full-Lotus-Cellular-Regenartion-WEB-150x150.jpg)
By Clarissa Kussin There are a million reasons to detox — and probably a million different ways to go about it. But, what must one look for, what’s the best way? I’ve seen from my years in practice that to be completely effective, a detox program needs …
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When Mary Demere arrived at the ashram from New York City, her goal was to unwind from her fast-paced job in digital sales. So it was a stroke of luck that her roommate had enrolled in a 10-day detox course. “I thought, wouldn’t it be great to start my …
![New Year's Liquid Cleanse](https://sivanandabahamas.org/wp-content/uploads/gracious-living-detox-150x150.jpg)
Ready for a healthy change? Periodic cleansing is highly recommended in a yogic lifestyle. In addition to the physical benefits, cleansing also helps to refresh the mind and the spirit. The end result is more clarity, energy, and joy. Enjoy this inspir …