Dr. Trupti Gokani is an award-winning, board-certified neurologist, integrative health and mindset coach, Ayurvedic expert, and Master Practitioner of Neuro-Linguistic Programming (NLP). She is known for blending ancient healing wisdom with modern neuroscience and clinical medicine to create a highly effective, whole-person approach to health and performance. A sought-after speaker and consultant, she has shared her expertise with organizations such as Dr. Oz, Teva Pharmaceuticals, The Huffington Post, The Shift Network, and Metagenics.

Dr. Gokani is the founder of the Zira Mind & Body Center, established in 2006, where she developed her integrative approach to treating complex neurological conditions, including migraines. She is the creator of the Three Brain Reset, a method that helps individuals identify and shift unconscious patterns that create stress, imbalance, and limitation. Through coaching and education, she supports high performers in moving from survival mode to thriving—enhancing clarity, energy, focus, and purpose. She is also the author of The Mysterious Mind and The StressRx, and lives in Chicago with her family.

truptigokanimd.com

Upcoming Programs

Yoga Vacation Program
March 21 — 27, 2027
Amish Shah, Sheila Patel, MD, Trupti Gokani, MD, Nidhi Pandya, and Laura Plumb

This dynamic gathering weaves together ancient Ayurvedic wisdom with modern clinical insight, offering a rich exploration of personalized healing, mind-body balance, and conscious living. Our speakers will illuminate how Ayurveda can be applied in everyday life to support vitality, resilience, and deeper self-awareness.

 
Yoga Vacation Program
March 24 — 27, 2027
Trupti Gokani, MD

The Three-Brain Reset™ is an integrative framework that connects the central nervous system, the enteric nervous system, and the microbiome, sprinkling in key fundamentals of Ayurveda.

 

Show Buttons
Share On Facebook
Share On Twitter
Share On Pinterest
Hide Buttons

Let's Stay In Touch

Join our email list to learn more about our in-person and online programs, courses and free events.

SAYR Sitewide Form