Swami Paramananda is the manager of the Sivananda Ashram Yoga Ranch and longtime teacher of Sivananda Yoga Teacher Trainings in the Bahamas, New York, and India. A much-loved teacher admired for his humor, warmth, and devotion to the practice, he seamlessly weaves classical yoga teachings into modern daily life.
This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.
Learn techniques to remove negative thoughts, emotions, and habits, and the art of cultivating virtues such as gratitude, kindness, and love, as taught by Swami Sivananda.
Dive into the teachings of one of the most important scriptures in yoga, the Bhagavad Gita. The Bhagavad Gita brings together knowledge and action, inner and outer, individual and society, man and God.
Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.
During this special time of year we invite you to join us in celebrating wisdom, love, compassion, and the transcendence of artificial barriers.
Join our email list to learn more about our in-person and online programs, courses, and free events.