Katie Papo (Ambika) is best known for helping people create a healthy and peaceful relationship with food. She’s the host of the “Binge Eating to Food Freedom” podcast, reaching listeners in more than 120 countries.
Katie is a Sivananda Yoga teacher and longtime supporter of the ashram, leading many programs related to health, stress management, and relaxation techniques.
Join our email list to learn more about our in-person and online programs, courses, and free events.