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Katie Papo (Ambika) is best known for helping people create a healthy and peaceful relationship with food. She’s the host of the “Binge Eating to Food Freedom” podcast, reaching listeners in more than 120 countries.

Katie is a Sivananda Yoga teacher and longtime supporter of the ashram, leading many programs related to health, stress management, and relaxation techniques.

katiepapo.com

Upcoming Programs

Yoga Vacation Program
November 25 — 27, 2025
Katie Papo (Ambika)
 
Yoga Vacation Program
November 25 — December 1, 2025
Paul Dugliss, MD, Karnamrita Dasi, and Katie Papo (Ambika)

Leave this unique holiday symposium empowered with practical tools and profound insights sure to enrich both your personal and professional journey.

 

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