Abha is a neuroscientist fascinated by the intricate dance between the brain, vagus nerve, and body—especially in the realms of fear, stress, and anxiety. Her research dives into how our biological systems shape our emotional lives, and how understanding these patterns can lead to greater resilience and healing.

But Abha’s inquiry doesn’t stop in the lab. A lifelong spiritual seeker and holistic health enthusiast, she views the mind and body as inseparable—and believes true well-being comes from honoring both. For her, yoga is a way of life, not just a practice on the mat.

Born in Nepal and now based in the United States, Abha blends the ancient wisdom of her roots with modern scientific insight. She’s driven by a passion to bridge science and spirituality, and to explore life’s deepest questions through a unique lens of logic, mysticism, and embodied experience.

neurochetana.com