Abha is a neuroscientist whose work explores the fascinating relationship between the brain, vagus nerve, and body, with a particular focus on fear, stress, anxiety, and resilience. Passionate about understanding how our biology shapes our emotional and mental well-being, she is dedicated to translating scientific insights into practical pathways for healing and transformation.

Born in Nepal and now based in the United States, Abha brings together modern neuroscience, holistic health, and a lifelong interest in spirituality. A devoted yoga practitioner and seeker, she believes that true well-being arises from honoring the inseparable connection between mind, body, and spirit. Through her work, she bridges ancient wisdom and contemporary science, offering a unique perspective on human flourishing, self-discovery, and the deeper dimensions of health.

neurochetana.com