Durga Leela is the creator of Yoga of Recovery and author of the newly published book Yoga of Recovery: Integrating Yoga and Ayurveda With Modern Recovery Tools for Addiction. Join us as she illuminates how practicing deep self-care and emotional regulation through simple Ayurvedic daily routines, combined with the 12 steps, has not only healed her own addiction but has led her to her dharma (life’s purpose) of sharing this knowledge with others.
Offered as 1 evening satsang
Durga Leela is an Ayurvedic and Yoga Therapy Specialist and the founder of Yoga of Recovery®, a comprehensive program that integrates Ayurveda and yoga with recovery tools for those affected by addiction and self-destructive behaviors. She teaches a holistic approach to recovery, integrating mind, body, and spirit. She overcame her own struggles with addiction and is a grateful member of 12-step fellowships for over 20 years. She is the author of Yoga of Recovery: Integrating Yoga and Ayurveda With Modern Recovery Tools for Addiction with a foreword by David Frawley.
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