Thai Yoga Massage is an ancient system of yoga therapy that combines yoga postures with touch technique. It promotes deep relaxation and healing, improves circulation, boosts the immune system, balances the body energetically, and facilitates mind-bod integration. As a therapeutic practice, it is a dynamic form of yoga for the practitioner as well as the recipient. Level 2 expands upon the techniques learned in Level 1 and covers how to perform an expanded 2 1/2 hour customized session.
Pre-requisite completion of Level 1 training.
Please note Thai Yoga Massage Level 1 is being offered November 25-30, 2022. Register to take Level 1 and Level 2 back-to-back for $1,140 total tuition.
Sukha Wong is part of a long line of Thai masters and is the owner of the Lotus Palm Institute of Thai Yoga Massage. She is an accomplished certified massage therapist who develops bodywork courses, teaching internationally.
Sukha’s ongoing commitment to the harmonization of body and spirit inspires her teachings. Her East meets West training rooted in deep philosophy combines both safety and body alignment with balance and inner peace. To facilitate deep healing and release, she integrates techniques including stretching, mobilization, compression, and energy work.
Daily Schedule
Your course schedule has been designed by the presenter to provide a holistic educational experience, and includes course presentation time, meal times, and free time for you to enjoy the beach and the grounds and participate in the ashram’s daily programs. Lines in bold type indicate required course times.
Morning and Evening Satsang: community gatherings for meditation, chanting & teachings; sometimes a silent beach walk.
Yoga Asana & Pranayama Classes: available on outdoor ocean and bayfront platforms (beginner and intermediate levels offered twice daily).
DAY 1
6:00 – 8:00 am Morning Satsang
8:00 am Yoga Asana & Pranayama Classes
10:00 am Brunch
11:00 am Ashram Orientation Walk
11:30 am Inauguration Ceremony
12:00 – 2:30 pm Course Session
4:00 – 6:00 pm Yoga Asana & Pranayama Classes
6:00 pm Dinner
8:00 – 10:00 pm Evening Satsang
DAYS 2 – 5
6:00 – 8:00 am Morning Satsang
8:00 – 10:00 am Course Session
10:00 am Brunch
11:00 am – 2:30 pm Course Session
4:00 – 6:00 pm Yoga Asana & Pranayama Classes
6:00 pm Dinner
8:00 – 10:00 pm Evening Satsang
LAST DAY
6:00 – 8:00 am Morning Satsang
8:00 – 10:00 am Course Session
10:00 am Brunch
11:00 – 2:30 pm Course Session
3:00 pm Graduation Ceremony
* Regular ashram schedule the rest of the day
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