Program Type: Online Course
Date & Time: 7:00-8:30pm EDT. Offered as 7 weekly sessions on Fridays. Sept 4, 11, 18, 25, Oct 2, 9 & 16
Hours: 10.5 hours
What You’ll Learn:
Explore the teachings of Bhakti yoga, the yoga of devotion. Many of us are struggling with daily stress, anxiety and depression, and fear and uncertainty about the future, which adds an element of suffering and burden to daily life. In this course, you will learn how to take negative emotions and transform them into higher emotions of kindness, gratitude, and joy, and bring peace to your daily life.
The intent is not to worry about our negative emotions, or try to conquer or control them. With the practices of Bhakti, you transmute the heavy emotions into light. The practices of Bhakti include chanting, music, mantra, listening to stories about Divine, and being in the company of other spiritually advanced people who can inspire you. You don’t need to go to physically go to an ashram or a spend a year in a cave, you can incorporate these practices into your busy life.
Throughout this course, you will feel an immediate shift and a sense of meaning and connection in your life as you move towards the ultimate goal of spiritual liberation, connection with the Divine, or enlightenment. How these practices are taught are through the beautiful ancient text of the Narada Bhakti Sutra. The Narada Bhakti Sutras is an ancient Vedic text exploring the path of divine love, and it’s just as relevant today as it was thousands of years ago. Broken down into 84 short but power-filled truths, this wisdom series will not only deepen your understanding of yoga philosophy, but also touch upon the practical aspects on how to manage your mind and root out any negativity that limits you. Throughout this course, you will receive a profound understanding, among a group of like-minded people, led by a teacher who has studied this text for many years.
This program is offered live through Zoom webinar with the availability for students to interact through Q&A with the presenter.
For enrolled students, a video recording will be available after each class in the event you miss a class or would like to review the content.
Space is limited to 25 participants.
Requirements & Recommendations:
“Rukmini was my yoga philosophy teacher, meditation instructor, and karma yoga supervisor for 3 months. I cannot say enough good things about her teachings and her world-view. Take the course. You owe it to yourself and to the world. Love from here.”
Rukmini Chaitanya is a senior staff member of the Sivananda Ashram Yoga Retreat Bahamas. She is also the personal assistant to Swami Swaroopananda, the Acharya, or spiritual director of the Ashram. She is a knowledgeable and experienced teacher and practitioner of yoga and Vedanta. She teaches courses online and at the ashram on a variety of topics including yoga, meditation, positive thinking, and scriptures of yoga and Vedanta. She regularly teaches the Bhagavad Gita during the Sivananda Yoga Teacher training as well as other advanced courses on the Bhagavad Gita, scriptures and yoga philosophy.
Rukmini Chaitanya is known for her enthusiastic and inspiring teaching style as well as for her devotion to the lineage and the scriptures. She is also known for her dedication to each of her students and her desire to share knowledge with them. She brings a great deal of clarity to every topic and is highly appreciated for her capacity to unfold complicated topics and present them in a coherent and pure way.
At the ashram, she is in charge of programming, marketing and fundraising and assists Swami Swaroopananda with his administrative responsibilities both locally and internationally.