How does one have compassion for oneself without becoming even more attached? Lama Karma Chötso will address this and similar questions from a Buddhist perspective in this four-day series. Come learn Lojong, a mind-training technique in the Tibetan tradition that helps to cultivate empathy for the suffering of others. As we practice, we gain a new perspective on the sentient beings with whom we share this beautiful planet.
Offered as 2 satsangs and 3 workshops.
Lama Karma Chötso is a Buddhist nun and has been practicing within the Kagyu lineage for more than 35 years. She is the resident teacher of the Open Awareness Buddhist Center in Miami, and she practices as a meditator, teacher, writer, singer, and painter. Her sangha has built four Tibetan stupas at the Lama Residence in South Florida, and she is now helping in the building of a stupa for her sangha in Peru.