There is a quiet, peaceful space within our hearts naturally. Yet we often carry and hold the baggage of past actions, future worries, and imaginary fears there instead, which creates an incredible amount of noise, pain and contraction in our lives that is unnecessary.
In this program Snatam and Sopurkh will share tools of Naad Yoga, a practice of vibrating divine sound within us and then projecting it outward. It originates effortlessly, deep within the quiet space in the center of every human being, called “Anahat”, or the unstuck sound, and then finds its way through our thoughts, our words, our actions, our chants, and our songs. This sacred sound cuts through the illusion of the world like the sword of a fierce warrior, and also heals us with its energy of pure love so that we may truly experience peace in our hearts.
In this workshop we will practice Kundalini yoga, chanting, and meditation. Please make sure to wear comfortable clothing, bring a water bottle, and have a mat to practice yoga on.
Offered as 4 afternoon workshops (subject to change).
Snatam Kaur is an American kirtan singer and peace activist, who learned to sing in the Sikh musical style with her mother. One of the most popular New Age artists of our time, she has been recording music since 2000; Her best-known CDs include Shanti, Grace, and Liberation’s Door. Her music can be heard around the world in venues from yoga studios to schools to Hollywood films and in the homes of her fans worldwide. Snatam Kaur has an amazing ability to transform traditional chants into a contemporary sound that appeals to the modern ear and awakens an ancient yearning in the soul. While traveling the world on tour she also teaches yoga and meditation to children and adults alike, a part of her commitment to give people tools for a daily experience of inner peace.
Sopurkh Singh began studying Kundalini Yoga and Meditation with his teacher Yogi Bhajan in 2000. He now teaches retreats, workshops and classes all over the world with his wife, Snatam Kaur.
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