Yoga Vacation ProgramOctober 16 — 18, 2025
Chakra Yoga Nidra
Katie Silcox
Join best-selling Ayurveda author, Katie Silcox, for a deep-dive into the yogic system of the chakras (energy centers). Through asana, breathwork and laya yoga meditations, we will explore the basics of each chakra from both a traditional perspective and a personal, felt-sense experience. When awakened and flowing, the chakras allow us to access the limitless reservoir of universal prana (life-energy) and move us towards our higher self. These classes will include both movement-based vinyasa as well as long-form yogic rest (nidra meditations).
Offered as 3 satsangs and 2 workshops (subject to change).
The presentations associated with this Yoga Vacation Program begin with an 8pm satsang on the first day of the program and conclude with an 8pm satsang on the last day of the program. Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.
Katie Silcox, M.A., is the New York Times Best-Selling author of Healthy, Happy, Sexy: Ayurveda Wisdom for Modern Women and the newly released Glow-Worthy. With her unique blend of ancient Ayurvedic wisdom and modern holistic practices, Katie has become a leading voice in the wellness space, empowering women worldwide to live with vitality, balance, and radiance.
As the founder of The Shakti School, an esteemed online certification program, Katie has created a transformative space for students to dive deep into Ayurveda, women’s health, and personal empowerment. Her teachings combine practical wellness tools with spiritual insights, offering a holistic approach to healing, self-care, and self-love.
Through her books, courses, and community, Katie has inspired thousands to embrace their innate health, beauty, and power, teaching women how to feel radiant and glow from within. Her approach to wellness goes beyond diet and fitness, focusing on mind-body alignment, soulful living, and the cultivation of feminine energy.
Katie’s work continues to have a profound impact, guiding women to live their most vibrant, authentic, and empowered lives.
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About Us
- Awards and Recognition
- Winner of a Trip Advisor certificate of Excellence for 8 years running, 2012 — 2019.
Member of the
International
Sivananda Yoga
Vedanta Centres
