Unlock the transformative power of Lojong—a Tibetan practice for training the heart and mind—to bring more compassion, resilience, and mental clarity into your daily life. Just as we go to the gym to build physical strength, we turn to the teachings of Lojong to strengthen our capacity for kindness and emotional balance.

In this inspiring program, we’ll dive into *Lojong Tsik Gyema*, the “8 Verses of Mind Training,” written by the Tibetan master Geshe Langri Tangpa (1054-1123). This classic text presents simple yet profound practices that can be seamlessly integrated into everyday life. By directly studying the Tibetan root text, you’ll experience the richness of the Tibetan language, lineage, and spiritual tradition, adding a unique depth to your journey.

Why Join This Program?
– Cultivate Deep Compassion: Lojong practices help transform self-centeredness into true altruism, nurturing a compassionate heart for all beings.
– Train the Mind: Develop positive mental habits and release negative thought patterns, fostering inner peace and balance.
– Build Mental Resilience: Learn practical tools to navigate life’s challenges with patience and poise, reducing stress and cultivating a joyful, open mind.

The wisdom of Lojong offers more than just ideas—it provides a lifetime of practice that enriches every moment. Whether you’re new to these teachings or returning to them, this program invites you to experience profound change. Embark on a journey that will transform the way you relate to yourself and others. Join us and discover how these ancient teachings can bring depth, joy, and resilience to your everyday life!

Offered as 3 satsangs and 2 workshops (subject to change).

The presentations associated with this Yoga Vacation Program begin with an 8pm satsang on the first day of the program and conclude with an 8pm satsang on the last day of the program.  Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.