Cool down this summer with a refreshing Cucumber Mint Cooler. This simple, delicious, and hydrating drink is perfect for balancing pitta and keeping you cool all season long.

Ingredients:

• 1 large cucumber, peeled and chopped
• 1/4 cup fresh mint leaves
• 2 tablespoons fresh lime juice
• 2 tablespoons honey or agave syrup (optional)
• 4 cups cold water
• Ice cubes
• Mint sprigs and cucumber slices for garnish

Instructions:

1. In a blender, combine the chopped cucumber, fresh mint leaves, lime juice, honey or agave syrup (if using), and cold water.
2. Blend until smooth.
3. Strain the mixture through a fine mesh sieve or cheesecloth into a pitcher to remove any pulp.
4. Fill glasses with ice cubes and pour the cucumber mint cooler over the ice.
5. Garnish with mint sprigs and cucumber slices.
6. Serve immediately and enjoy the refreshing taste!