Mona Sharma is a renowned celebrity nutritionist and global speaker guiding clients like Will Smith, Jay Shetty, Julianne Hough, and Hrithik Roshan. With recurring appearances on The Today Show, The Doctor’s Television, and Red Table Talk, her expertise is widely recognized. Mona also hosts the #1 rated podcast, Rooted In Wellness™, which focuses on aligning wisdom of ancient healing practices and modern scientific research, empowering listeners to heal and thrive in today’s world.

As a passionate wellness advocate, Mona believes that optimizing health and longevity requires an integrative approach that blends ancient healing practices with modern medicine. Her personal journey of recovery from two heart surgeries rekindled her connection to her upbringing living on an Ashram, Ayurveda and yogic roots. Mona’s passion for healing our food system and highlighting the body’s innate intelligence has lead her to dedicate her life to transforming lives and fostering a healthier, more vibrant world, inside and out.

monasharma.com