fbpx

Dynamic former professional engineer Liz Urbina was the perfect example of a high achieving successful businesswoman, excelling in the petroleum industry for over twenty-two years in three different countries, making multi-million dollar decisions.

Her career was thriving. Sadly, her health was not.

Coping with stress by living on caffeine, fast food, and her fortifying daily glass of wine, just like modern women everywhere, Liz was dealing with digestive issues, chronic adult acne, weight gain, and hormonal imbalances.

Ultimately, unexplained infertility in her early thirties galvanized her into definitely taking control of her well-being.

Now, as a Certified Nutrition Coach and empowered eating expert, Liz is passionate about helping women discover a new and natural way to radiant overall health without the unnatural gimmicks of dieting.

If you’re feeling dragged down by digestive issues, lacking energy, and that true zest for life, working together with Liz will guide you to forget past failures and embrace her loving, positive approach to nurturing your body.

lizurbina.com

Upcoming Programs

Yoga Vacation Program
January 11 — 13, 2025
Liz Urbina

This transformative 3-workshop series offers a deep dive into holistic nutrition designed to help participants unlock their body’s potential for vitality, resilience, and long-lasting health.

 

Show Buttons
Share On Facebook
Share On Twitter
Share On Pinterest
Hide Buttons

Let's Stay In Touch

Join our email list to learn more about our in-person and online programs, courses and free events.

SAYR Sitewide Form