Yoga Vacation ProgramJanuary 17 — 19, 2025
Finding Balance with Ayurveda
Hilary Garivaltis
Ayurveda is the oldest Traditional system of medicine in the world, dating back over 3000 years. Explore this rich science of health and longevity as Hilary shares its practices and insights.
- How do we get out of balance?
- What can we do to restore balance?
- How do we maintain this balance in every day life?
Ayurveda has offered insights to these very questions for thousands of years and what was true then is still true today with a few modern twists and perspectives.
Come learn the simplicity of this system as you are guided through the basic framework. You will walk away with personal tools that will get you started on the path to balance.
Offered as 2 workshops and 3 satsangs (subject to change).
The presentations associated with this Yoga Vacation Program begin with an 8pm satsang on the first day of the program and conclude with an 8pm satsang on the last day of the program. Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.
Hilary Garivaltis is a visionary in the field of Ayurvedic medicine, dedicated to empowering others to live with harmony, health, and purpose. With over two decades of experience, she has touched countless lives through her passionate teaching, leadership, and commitment to the ancient wisdom of Ayurveda.
As the Founder and former Dean of the Kripalu School of Ayurveda, Hilary pioneered programs that have shaped the practice of Ayurveda in the United States. Her leadership extended further as Executive Director of the National Ayurvedic Medical Association (NAMA) from 2016–2023, where she championed the integration of Ayurveda into modern health and wellness practices. She continues to guide the field as a board member of the NAMA Certification Board.
Hilary’s journey began at UMass Amherst, where she graduated in 1982 before immersing herself in the study of Ayurvedic medicine both in the United States and India from 1997–2007. She remains a lifelong student, continually learning from the world’s leading teachers to deepen her knowledge and refine her craft.
With an infectious enthusiasm for helping others, Hilary inspires people to find balance in their lives by embracing the timeless principles of Ayurveda. Her teachings are a beacon for anyone seeking clarity, vitality, and a deeper connection to themselves and the world around them.
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About Us
- Awards and Recognition
- Winner of a Trip Advisor certificate of Excellence for 8 years running, 2012 — 2019.
Member of the
International
Sivananda Yoga
Vedanta Centres
