If you’re longing for something deeper, something that speaks to the very essence of your being, this retreat is calling your name. Katie Silcox’s Chakra Yoga Nidra course offers a luminous exploration of your energetic landscape, guiding you on an inward journey to harmonize your chakras—the vibrant centers of power within.
This is not your typical yoga retreat. It’s a soulful recalibration—a chance to meet and embrace all seven layers of your energy body. Through guided restorative meditations, gentle breathwork, and intuitive movement, Katie will help you awaken the wisdom and power of each chakra, allowing you to reconnect with your true self in a profound, healing way.
This experience isn’t about contorting your body into shapes; it’s about coming home to yourself, rediscovering your radiance, and remembering the exquisite truth of who you are. Get ready to be nourished, revitalized, and transformed as you tap into the powerful, life-changing energy that resides within you.
What You’ll Gain from This Retreat
During this retreat, we’ll go beyond the intellectual understanding of the chakras. You’ll feel them, work with them, and learn to regulate the flow of energy within your body, allowing you to get unstuck and move forward with clarity and passion.
Katie creates a judgment-free, nurturing space where you are welcomed exactly as you are—broken, beautiful, and sacred. This retreat will allow your body to speak while quieting the mind, using Katie’s unique, somatic approach to meditation that connects you to the core of your being.
This is your invitation to reconnect, reclaim your power, and live the life that truly honors your soul’s deepest desires. Come ready to awaken, harmonize, and transform.
Katie Silcox, M.A., is the New York Times Best-Selling author of Healthy, Happy, Sexy: Ayurveda Wisdom for Modern Women and the newly released Glow-Worthy. With her unique blend of ancient Ayurvedic wisdom and modern holistic practices, Katie has become a leading voice in the wellness space, empowering women worldwide to live with vitality, balance, and radiance.
As the founder of The Shakti School, an esteemed online certification program, Katie has created a transformative space for students to dive deep into Ayurveda, women’s health, and personal empowerment. Her teachings combine practical wellness tools with spiritual insights, offering a holistic approach to healing, self-care, and self-love.
Through her books, courses, and community, Katie has inspired thousands to embrace their innate health, beauty, and power, teaching women how to feel radiant and glow from within. Her approach to wellness goes beyond diet and fitness, focusing on mind-body alignment, soulful living, and the cultivation of feminine energy.
Katie’s work continues to have a profound impact, guiding women to live their most vibrant, authentic, and empowered lives.
Daily Schedule (subject to change):
Your course schedule has been designed by the presenter to provide a holistic educational experience, and includes course presentation time, meal times, and free time for you to enjoy the beach and the grounds and participate in the ashram’s daily programs.
Morning and Evening Satsang: community gatherings for meditation, chanting & teachings; sometimes a silent beach walk.
Yoga Asana & Pranayama Classes: available on outdoor ocean and bayfront platforms (beginner and intermediate levels offered twice daily).
Lines in bold type indicate required course times. Other ashram offerings are optional:
DAY 1:
6:00-8:00am Morning Satsang
8:00am Yoga Asana & Pranayama Classes
0:00am Brunch
11:00am Ashram Welcome & History Tour (meets at Reception)
11:30am Inauguration Ceremony
12:00-3:00pm Course session
4:00pm Yoga Asana & Pranayama Classes
6:00pm Dinner
8:00 to 9:45pm Evening Satsang
DAY 2 – DAY 3:
6:00-8:00am Morning Satsang
8:00am Yoga Asana & Pranayama Classes
10:00am Brunch
12:00-3:00 pm Course session
4:00pm Yoga Asana & Pranayama Classes
6:00pm Dinner
8:00 to 9:45pm Evening Satsang
DAY 4 (Last Day):
6:00-8:00am Morning Satsang
8:00am Yoga Asana &Pranayama Classes
10:00am Brunch
12:00 to 2:00 pm Course session
3:00pm Graduation Ceremony
4:00pm Yoga Asana & Pranayama Classes
6:00pm Dinner
8:00 to 9:45pm Evening Satsang
Please plan on arriving at least one day prior to Day 1 of the course and departing at least one day after the last day.
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