Yoga Vacation ProgramDecember 2 — 4, 2027
Ayurveda for Balance and Harmony
Ancient Wisdom for Living with Greater Ease, Presence, and Vitality
Larissa Hall Carlson
Join us for a rejuvenating program that blends the ancient wisdom of Ayurveda with the calming practices of mindfulness–designed to soothe and balance the restless energy of vata dosha. Through grounding yoga sequences, calming breathwork, and meditative techniques, you’ll cultivate inner stillness, clarity, and a deeper connection to yourself. This program is a wonderful opportunity to find relief from stress, overwhelm, or feeling ungrounded, while reconnecting with your sense of ease and stability.
Larissa’s satsangs and workshops offer practical, heart-centered tools for anchoring your energy and restoring balance. With each session, you’ll experience a deepening connection to the earth element and learn to quiet the mind, soothe restlessness, and embrace the present moment. It’s an invitation to ground yourself in the calm that’s always within reach.
Offered as 2 satsangs and 3 workshops (subject to change).
The presentations associated with this Yoga Vacation Program begin with an 12pm workshop on the first day of the program and conclude with a 90-minute noon workshop on the last day of the program. Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.
With over 25 years of teaching experience, Larissa Hall Carlson is a renowned expert in mindful living, Ayurveda, and yoga, specializing in enhancing performance and well-being for elite musicians, executives, teachers, artists, and athletes. She is a certified Ayurvedic Practitioner and Ayurvedic Yoga Specialist, accredited by the National Ayurvedic Medical Association and Yoga Alliance.
As a Lead Faculty member for the Kripalu Schools of Yoga & Ayurveda, Larissa plays a pivotal role in training teachers worldwide. She previously served as Dean of the Kripalu School of Ayurveda and co-created the highly regarded Ayurveda 101 and 201 online courses with Yoga Journal. Her expertise blends traditional wisdom with modern application, making Ayurveda and mindfulness accessible and impactful for a wide audience.
Larissa’s teaching résumé includes esteemed institutions such as The Juilliard School, Tanglewood Music Center, The Boston Conservatory, and the Nashville Ballet, as well as students from Harvard, Princeton, Western Illinois State University’s Music School, and the Cleveland Institute of Music.
A passionate writer and thought leader, Larissa’s insights on yoga, Ayurveda, and mindfulness have been featured in Yoga Journal, The Washington Post, Men’s Journal, Shape, More, Elephant Journal, InStyle, Prevention, and MindBodyGreen. Her mindfulness teachings can also be found on Insight Timer.
Through her dynamic teaching, writing, and leadership, Larissa continues to inspire and empower individuals to cultivate balance, resilience, and excellence in all aspects of life.
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