
What if sleep was not an escape from life—but a gateway into deeper awareness?
This immersive program brings together contemporary sleep science and timeless yogic wisdom to radically reframe how you understand sleep and dreams. Rather than treating sleep as passive, you’ll discover how it can become an active, healing, and even transformative part of your spiritual life.
Through practical tools and guided exploration, you’ll learn how to restore natural sleep rhythms, work skillfully with dreams, and access deeper states of consciousness—including turiya, the ever-present awareness described in yogic tradition that underlies waking, dreaming, and deep sleep.
This is not just about better sleep—it’s about awakening to a more integrated, conscious way of being.
What Makes This Program Unique:
This program seamlessly bridges waking, dreaming, and deep sleep into one continuous field of awareness. By integrating modern science with ancient teachings, it offers both grounded, practical techniques and profound inner transformation—making higher states of consciousness accessible in everyday life.
Benefits of Attending:
Offered as 3 satsangs and 2 workshops (subject to change).
The presentations associated with this Yoga Vacation Program begin with an 8pm satsang on the first day of the program and conclude with an 8pm satsang on the last day of the program. Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.

Rubin Naiman, PhD, is a psychologist, sleep and dream specialist, and clinical assistant professor of medicine at the University of Arizona Andrew Weil Center for Integrative Medicine. Dr.Naiman is a pioneer in the development of integrative approaches to sleep and dream disorders, integrating conventional sleep science with depth psychological, transpersonal and spiritual perspectives. He founded and directed sleep programs at Canyon Ranch and Miraval Health Resorts and currently directs New Moon Sleep, an organization that provides sleep services, trainings and consultation globally. Dr. Naiman is the author of several groundbreaking works on sleep. His work has been described as “life-changing!”
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