Ambika Devi is on a peace-building mission to help others tame thoughts and the mind. As a lifelong learner she is a seeker of ways to help people find the timeless state of being that is meditation. Introduced to Yoga and meditation in 1966 she began teaching in 1978 and received a Master’s degree in the education of Yoga and Meditation in 2012. For 21 years she was a professor of Holistic Health. Her books and teaching help others overcome anxiety, restore the ability to sleep, repair communication and relationships, and advance positive decision-making.
Mantras are considered mysterious invocations designed to shift the energy of the practitioner, those listening, the local environment, and the totality of the reality perceived around us. Experience your breath and voice to sweep the mind clean and open up the body.
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