Discover the transformative power of yoga in addressing scoliosis with Elise’s internationally acclaimed methods. This retreat is designed to inspire and equip both students and teachers with the tools, knowledge, and confidence to navigate scoliosis—from its anatomical and psychological impacts to practical solutions for improved alignment and pain relief.

What You’ll Learn:

• In-Depth Understanding of Scoliosis: Gain insights into the causes and effects of scoliosis, its anatomical nuances, and its psychological impact.
• Personalized Approach: Identify your unique scoliosis pattern and explore tailored yoga postures combined with breath awareness to improve structural alignment and relieve discomfort.
• Core Techniques for Transformation:
• Lengthen and decompress the spine with traction.
• Enhance posture and symmetry.
• Build strength and balance for long-term stability.
• Teacher Training Essentials: Yoga teachers will learn to:
• Recognize and understand their students’ scoliosis patterns.
• Offer effective hands-on adjustments to address asymmetry.
• Adapt postures for a wide range of back issues related to scoliosis.
• Special Opportunity for Teachers and Students: Teachers are encouraged to bring their students for a shared learning experience, deepening the understanding of scoliosis together.
• Develop Your Home Practice: Take away a personalized plan to stabilize your scoliosis, lessen its degree, and significantly reduce pain. Elise will guide you in creating a sustainable home practice that empowers you to maintain progress long after the retreat.

Benefits of This Retreat:

• Gain tools to address and manage scoliosis effectively.
• Empower yourself to improve your posture, alignment, and well-being.
• Teachers will leave equipped to better serve students with scoliosis and other related back issues.
• Whether you’re a student seeking relief and empowerment or a teacher wanting to expand your skills, this retreat is your opportunity to transform your understanding of scoliosis and yoga’s healing potential. Join us for a journey of growth, alignment, and balance.

We suggest you arrive at least one day prior to the start of this course and stay until at least one day after the course ends for the optimal experience.