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Charlie Morley is an internationally acclaimed teacher and bestselling author specializing in lucid dreaming, shadow work, and Mindfulness of Dream & Sleep. With over 25 years of lucid dreaming experience, Charlie brings a unique blend of ancient wisdom and modern science to his teachings, empowering individuals to explore the depths of their subconscious and transform their lives through the power of dreams.

At the age of 19, Charlie formally became a Buddhist and spent seven years living at the Kagyu Samye Dzong Buddhist Centre, where he deepened his practice and understanding of Tibetan Buddhism. In 2008, Lama Yeshe Rinpoche authorized him to teach within the Kagyu school of Tibetan Buddhism, marking the beginning of his journey as a global teacher. Since then, Charlie has authored four bestselling books, translated into over 15 languages, and has led workshops and retreats in more than 20 countries, inspiring thousands along the way.

Charlie’s work has garnered recognition from prestigious institutions and organizations. He has spoken at Oxford and Cambridge Universities, facilitated workshops for the NHS, the Metropolitan Police, Reuters News Agency, and the British Army Air Corps, and presented his groundbreaking work with military veterans on Sky News and at the Ministry of Defence Mindfulness Symposium. In 2018, he was awarded a Winston Churchill Fellowship to research PTSD treatment for military veterans, a focus that shaped his latest book, Wake Up to Sleep, and his ongoing workshops for trauma-affected sleep.

In 2019, Charlie pioneered a world-first initiative, training therapists to integrate lucid dreaming into their practice. This groundbreaking training evolved into his 100-hour Lucid Dream Facilitator Training, offered every two years, with the next session set for 2025. His innovative methods have been the subject of scientific research; in 2023, a peer-reviewed study published in Traumatology revealed that 85% of participants experienced a “remarkable decrease in Post Traumatic Stress Symptoms” within one week of using his lucid dreaming techniques.

In 2024, Charlie delivered his second TED Talk, exploring the transformative potential of lucid dreaming for trauma healing. With a dynamic teaching style and an unwavering commitment to helping others harness the power of dreams, Charlie Morley continues to lead the way in the fields of sleep, mindfulness, and self-discovery.

charliemorley.com

Upcoming Programs

Yoga Vacation Program
January 9 — 11, 2026
Charlie Morley

Step into a world where dreams become a gateway to personal growth, spiritual awakening, and deep self-discovery. This unique workshop offers a holistic approach to lucid dreaming, designed for complete beginners and seasoned dreamers alike.

 

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