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Experiential Course
April 10 — 14, 2026

Spring Cleanse with Ayurveda

Hilary Garivaltis

Spring is a season of transformation and new beginnings—a perfect time to nurture your body, mind, and spirit. As nature blooms, it’s also the ideal moment to plant the seeds of your health and wellness goals for the year ahead.

Join us for an inspiring Ayurvedic journey designed to help you reset, detoxify, and rebuild. This immersive program offers a comprehensive approach to self-care, aligning your body’s natural rhythms with the rejuvenating energy of spring.

What You’ll Experience:

  • A Guided Cleanse: Learn the step-by-step process of a full Ayurvedic cleanse, including the theory behind it and practical tools for success.
  • Diet & Herbal Wisdom: Discover proper dietary regimens and the benefits of key herbal supplements and teas to support detoxification and vitality.
  • Self-Care Practices: Master simple yet transformative techniques like meditation and self-massage to enhance your cleanse and daily life.

Benefits of Attending:

  • Reboot Your Metabolism: Reset your body’s natural systems for greater energy and efficiency.
  • Find Mental Clarity: Clear your mind of distractions and embrace focused, calm thinking.
  • Reignite Vital Energy: Reconnect with your inner enthusiasm and zest for life.
  • Step into spring with renewed purpose and vitality. Join us for this transformative experience and emerge feeling lighter, brighter, and ready to thrive!

We suggest you arrive at least one day prior to the start of this course and stay until at least one day after the course ends for the optimal experience.

Hilary Garivaltis is a visionary in the field of Ayurvedic medicine, dedicated to empowering others to live with harmony, health, and purpose. With over two decades of experience, she has touched countless lives through her passionate teaching, leadership, and commitment to the ancient wisdom of Ayurveda.

As the Founder and former Dean of the Kripalu School of Ayurveda, Hilary pioneered programs that have shaped the practice of Ayurveda in the United States. Her leadership extended further as Executive Director of the National Ayurvedic Medical Association (NAMA) from 2016–2023, where she championed the integration of Ayurveda into modern health and wellness practices. She continues to guide the field as a board member of the NAMA Certification Board.

Hilary’s journey began at UMass Amherst, where she graduated in 1982 before immersing herself in the study of Ayurvedic medicine both in the United States and India from 1997–2007. She remains a lifelong student, continually learning from the world’s leading teachers to deepen her knowledge and refine her craft.

With an infectious enthusiasm for helping others, Hilary inspires people to find balance in their lives by embracing the timeless principles of Ayurveda. Her teachings are a beacon for anyone seeking clarity, vitality, and a deeper connection to themselves and the world around them.

ayurvedichealtheducation.com

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