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Learning to Love the Locust: Sivananda Yoga Posture Stories

By Mahadevi (Robyn Hennon) Over time, our experience of yoga asanas evolves beyond the physical — the postures become our teachers and companions, showing us our relationship with ourselves and the world. Enjoy this collection of stories submitted by S …

How Cobra Lifted Me Up: Sivananda Yoga Posture Stories

By Stacie Saraswati Dooreck Over time, our experience of yoga asanas evolves beyond the physical — the postures become our teachers and companions, showing us our relationship with ourselves and the world. Enjoy this collection of stories submitted by …

Paschimothanasana and Breaking My Own Resistance: Sivananda Yoga Posture Stories

By Surya Over time, our experience of yoga asanas evolves beyond the physical — the postures become our teachers and companions, showing us our relationship with ourselves and the world. Enjoy this collection of stories submitted by Sivananda Yoga prac …

How Halasana Became Family: Sivananda Yoga Posture Stories

By Shahar Arjuna Kovetz Over time, our experience of yoga asanas evolves beyond the physical — the postures become our teachers and companions, showing us our relationship with ourselves and the world. Enjoy this collection of stories submitted by Siva …

Yoga & Veterans: The Connection Beneath the Surface

At first glance, yoga and the military do not go together. But when we look beyond the surface, yoga can be adapted for everyone, even for those seemingly removed from yogic teachings. Veterans and those in the military community relate to yoga in a sp …