We are always honored to welcome Marilyn Schlitz as a guest presenter to the ashram. Marilyn is President Emeritus and a Senior Fellow at the Institute of Noetic Sciences (IONS), a nonprofit organization dedicated to supporting individual and collectiv …

Many of us first turned to yoga whilst looking for change. It takes great courage and openness to heal our negative habits and create new healthy ones. No matter our habits, addictions, or cravings, yogic practices can transform them from the inside ou …

by Dr. Paul Epstein, ND Everyone wants to get rid of their pain. But for many individuals with chronic pain symptoms, the healing process requires the opposite: opening to the pain, listening to the pain, and seeing the pain as a teacher and guide. Eng …