Category: Community Voices

Lightening up in the Spinal Twist: Sivananda Yoga Posture Stories

By Carolyn Uma Berry Over time, our experience of yoga asanas evolves beyond the physical — the postures become our teachers and companions, showing us our relationship with ourselves and the world. Enjoy this collection of stories submitted by Sivanan …

The Ugliest Bow: Sivananda Yoga Posture Stories

By Katie Ambika Papo Over time, our experience of yoga asanas evolves beyond the physical — the postures become our teachers and companions, showing us our relationship with ourselves and the world. Enjoy this collection of stories submitted by Sivanan …

Learning to Love the Locust: Sivananda Yoga Posture Stories

By Mahadevi (Robyn Hennon) Over time, our experience of yoga asanas evolves beyond the physical — the postures become our teachers and companions, showing us our relationship with ourselves and the world. Enjoy this collection of stories submitted by S …

How Cobra Lifted Me Up: Sivananda Yoga Posture Stories

By Stacie Saraswati Dooreck Over time, our experience of yoga asanas evolves beyond the physical — the postures become our teachers and companions, showing us our relationship with ourselves and the world. Enjoy this collection of stories submitted by …

Paschimothanasana and Breaking My Own Resistance: Sivananda Yoga Posture Stories

By Surya Over time, our experience of yoga asanas evolves beyond the physical — the postures become our teachers and companions, showing us our relationship with ourselves and the world. Enjoy this collection of stories submitted by Sivananda Yoga prac …