Question: Replacing a negative thought with a positive thought seems like an emotional denial. How do we properly practice positive thinking? Answer: There are several ways to practice positive thinking. First of all, when negative thoughts come …

Question: What are the main challenges in leading a yoga lifestyle and how should we cope with them when they arise on our path? Answer: The main challenge is karma. That is the main challenge but it is also the main opportunity. In yogic practices we …

Welcome. I warmly invite you to join us in the Bahamas for a season of joy, beauty, wisdom and the profound teachings of yoga given to us by our teacher, Swami Vishnudevananda and his teacher, Swami Sivananda. In 1969, Swami Vishnudevananda had a visio …