Category: Yoga Lifestyle & Practice

How to Creatively Find Yoga Teaching Opportunities

We all know that doing yoga has many benefits. But teaching yoga also has many benefits that are both spiritual and practical including: Sharing knowledge that transforms people’s lives Giving back to the community Practicing public speaking Enhancing …

Chanting Ahimsa Sivananda Bahamas Satsang

The Meaning of Satsang

“…the beginner will do well to take the opportunity that comes in his way to strengthen his own aspirations by communion with others who share them.” — Swami Sivananda, Bliss Divine Everyone is encouraged to attend both satsangs every day in the ashr …

Matsyasana, Fish Pose

A Pivotal Moment in Fish Pose: Sivananda Yoga Posture Stories

By Bea Doyle Over time, our experience of yoga asanas evolves beyond the physical — the postures become our teachers and companions, showing us our relationship with ourselves and the world. Enjoy this collection of stories submitted by Sivananda Yoga …

Shouderstand Posture Sivananda Sequence

Grounding through Shoulderstand: Sivananda Yoga Posture Stories

By Sri Devi (Jennie Hastings) Over time, our experience of yoga asanas evolves beyond the physical — the postures become our teachers and companions, showing us our relationship with ourselves and the world. Enjoy this collection of stories submitted b …

The Power of Savasana

By Ali Shevlin (Rukmini) Over time, our experience of yoga asanas evolves beyond the physical — the postures become our teachers and companions, showing us our relationship with ourselves and the world. Enjoy this collection of stories submitted by Siv …