Deepen your immersion in classical spiritual practices and study.
The ancient teachings of yoga have served to guide seekers across millennia and are as applicable today as ever. Discover the timeless wisdom, paths, and practices that lead us to God and awareness of our true Selves.
Learn about the true nature of the Self by studying the wisdom of the ancient teachings of the 4th chapter of the Bhagavad Gita.
Learn about the guru, the teacher who lights the path so the student can attain spiritual freedom.
Join us to honor Swami Vishnudevananda, his legacy, and our lineage.
Come explore the 20 Spiritual Instructions of Swami Sivananda and how they can inspire your life and spiritual practice.
Learn to control your mind and emotions for inner peace and enlightened living.
Discover the yogic practices and teachings of the Sivananda lineage, and about the history and mission of the ashram.
Learn ancient practices to create peace and happiness in your life on a daily basis.
Move through the practices of awakening the Shakti energy within your twelve major chakras to bring awareness to the reality of Self.
Learn how to overcome obstacles and ground yourself in a steady spiritual practice.
Forgiveness is a powerful part of spiritual life and a deeply transformative practice.
Turn negativity into healthy habits and positive ways of being.
Yoga’s time-tested approaches to the challenges of being human include simple practices to transform our inner experience and create new possibilities for love and joy.
Learn the process of making new resolves and put a plan in motion for your spiritual growth.
Yoga is more than asana and restraints, it can help you tap into knowledge of our reality. Explore yoga through a scientific eye of quantum theory and neuroscience
In this series of interconnected visual presentations, researcher and bestselling author Freddy Silva examines the roots of ancient temples and the role played by sacred sites in shaping the path of the initiate.