Our Bahamas Boutique & Health Hut green smoothie recipe is the perfect pick for starting off the new year on a healthy note. At Sivananda Ashram Yoga Retreat, we started serving up smoothies several years ago in our little health hut, helping our g …

from Grace Van Berkum This recipe is an easy, delicious, and nutritious side dish to bring to a Thanksgiving potluck or to serve at your family table. No-bake!   Shredded Sweet Potato Salad 2-3 sweet potatoes or yams 1 cup unsweetened, shredded co …