Tag: self-care

Overcoming Self-Sabotage: Presenter Spotlight Q&A with Katie Papo (Ambika)

Please share what you do in 10-15 words: I teach self-care, as well as help compulsive overeaters heal their relationship with food. Why do you do what you do? For much of my life I was repeatedly falling into self-destructive habits of self-sabotage. …