Tag: mindfullness
![Q&A with Swami Swaroopananda | sivanandabahamas.org](https://sivanandabahamas.org/wp-content/uploads/Swamiji-QA-program2-150x150.jpg)
October 31, 2017
Question: As I go about all the activities of my day, how can I live each moment mindfully? Answer: You need to develop mindfulness. How to get it? In the beginning, it is hard work. In the beginning, in order to develop mindfulness, we have to sweat a …