Please share what you do in 10-15 words: I help people strengthen their capacities for resilience — from disappointments, difficulties, and even disasters — in clinical practice, workshops, and writings. Why do I do what I do? I feel most alive when I …

Mindfulness is the cornerstone of resilience, says Linda Graham, a marriage and family therapist, mindfulness teacher, and expert on the neuroscience of human relationships who presents at the ashram. “I would start,” she says, “with the capacity to co …