Swami Hridyananda is a direct disciple of Swami Vishnudevananda and senior staff at the Yoga Retreat. She has spent over 35 years teaching different aspects of yoga, as well as teaching in Sivananda Yoga Teacher Training Courses. She also teaches meditation, thought power, chanting, and supports individuals on their inner transformative journey.
200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
A series of talks exploring the power of prayer that will inspire you to embrace prayer as a regular spiritual practice.
200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
This program offers the opportunity to transcend depression and anxiety by igniting a radical shift in your perspective.
200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
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