Sarah (she/her/hers) is a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC) and holds a MEd in Counselling from the University of Victoria, a BEd in Education from Queen’s University and a BA (Hons) in Indigenous Studies from Trent University. She is a Somatic Experiencing® Practitioner (SETM).

Currently, Sarah teaches in Mindfulness-based programs at The University of Toronto. She accompanies people in individual counselling through First Nations Health Authority and in private practice. Sarah co-facilitates a 100-hour Yoga Teacher Training: Trauma Informed Practice: on and off the mat.

Sarah shares Mindfulness-Based Cognitive Therapy (MBCT) and is a graduate of the two-year Community Meditation Teacher training through Truth North Insight. She is a registered Yoga teacher for adults and children (E-RYT 500, RCYT).

Previously, she was primary school educator and the key instructor and co-coordinator for the graduate certificate in Mindfulness-Based Teaching and Learning (MBTL) at The University of the Fraser Valley She also helped develop and facilitated the Integrated Mindfulness Certificate at Royal Roads University (RRU) for years.


Upcoming Programs

Experiential Course
December 12 — 16, 2024
Sarah Kinsley, RCC

Evidence-based teachings and practices will be shared to help you better manage the waves of life and reduce the impacts associated with anxiety, stress, and depression.


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