Narayani is an advanced Sivananda Yoga teacher (RYT 500), staff member at the ashram, and a hatha yoga instructor in yoga teacher trainings. She is a much loved teacher, teaching with love, devotion and great clarity.
In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.
In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.
In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.