Lauren Walker is the author of The Energy to Heal, 2022 (Llewellyn), which won the Nautilus Silver award for best Mind/Body publication. She previously published, Energy
Medicine Yoga: Amplify the Healing Power of Your Yoga Practice (Sounds True, 2014) and The Energy Medicine Yoga Prescription (Sounds True, 2017). Both books also won the Nautilus Silver award for best Mind/Body publication. She’s been teaching yoga and meditation since 1997 and created Energy Medicine Yoga while teaching at Norwich University. She teaches EMYoga across the US and internationally and has been featured many times in Yoga Journal, Yoga Digest, and published a feature article about her yoga work in The New York Times. In 2016 she was named one of the top 100 most influential yoga teachers in America.


Upcoming Programs

Yoga Vacation Program
May 10 — 12, 2025
Lauren Walker

In this weekend workshop we will explore ways of accessing your innate love, healing, and nourishing energy.  Using the tools of Energy Medicine, Yoga, Journaling, Breathwork, and Deep Inquiry, you’ll leave feeling supported, whole, and joyous at your newfound self-understanding. 


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