Jost Blomeyer is an advanced Sivananda Yoga teacher, He has a long history as a teacher and performer on stage and television. After leaving the theatre and receiving his diploma in architecture in his hometown of Berlin, he worked for several years as a financial consultant, discovering his interest for communication, psychology, and wellbeing, immersing into numerous qualification programs, including the Certificate for Professional Practice of Psychotherapy, Neuro-linguistic Programming (NLP-Trainer), vipassana meditation, EMDR Therapy and Progressive Muscle Relaxation. Since 2004, he has been working as a trainer, counselor, therapist, and coach both nationally and internationally through his company metatraining. His focus is on time- and stress-management and personal development. Jost appears extensively in the news, magazines, and television, talking about yoga and stress management. He is featured in five yoga videos for Germany’s biggest news website Spiegel-Online.