Jillian Pransky is an internationally renowned yoga therapist, mindfulness teacher, and author of Deep Listening and the forthcoming Learning to Pause (January 2026). Known for her warm, grounded presence and skillful integration of restorative yoga, mindfulness, and compassion practices, Jillian guides retreats, teacher trainings, and workshops around the world—both in person and online. Her TEDx Talk on Metta Meditation and her Restorative Yoga 101 course with Yoga Journal reflect her deep commitment to making healing practices accessible and transformative.

With features in Prevention, Mindful, Yoga Journal, and Yoga International, Jillian is also a respected voice in the wellness community. She is a guest teacher at leading holistic centers including Kripalu, Esalen, Omega, and Blue Spirit, and is recognized by the International Association of Yoga Therapy. Blending mindfulness, Ayurveda, and a profound sense of ease, her teachings offer a path to calm the body, clear the mind, and open the heart.

jillianpransky.com