Dharma Gian Kaur (Julia Long) is an Advanced Sivananda Yoga Teacher, certified California College of Ayurveda Yoga Nidra Teacher Trainer, and Kundalini Yoga Teacher based in Ottawa, Canada. She has developed a 6-week Yoga Nidra program for First Responders and is the owner of ProLong Yoga (a mobile yoga provider). She travels worldwide offering classes, motivation, workshops and professional training.