Dee Miller (Chandrika) is a Sivananda Yoga Teacher Training graduate who has devoted over forty years to helping people care for their bodies through nourishing food, mindful movement, and balanced living.

She is a Certified (ACE & CAN FIT PRO) Personal Trainer, Fitness Instructor, recognized chef, and author of three healthy eating cookbooks. As a PRO TRAINER, Dee has spent decades mentoring and training hundreds of fitness professionals across Canada, including Personal Trainers, Fitness Instructors, Healthy Eating and Weight Loss Coaches, and health leaders.

Her work today focuses on helping women 50+ reconnect with simple, wholesome practices that support vitality, digestion, bone health, hormone balance and inner calm.

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