Discover simple, practical tools for entertaining positive and creative thoughts.

Learn devotional practices to cultivate Bhakti and deepen your relationship with the Divine.

Ahimsa traditionally refers to the non-killing or harming of others, but ahimsa also extends itself to mean non-injury in thought, word, or deed to any living being. Come discover how we can all cultivate more kindness and compassion toward others.

This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Explore this comprehensive philosophical and practical framework for understanding the nature of consciousness, the mind-body connection, and the path to spiritual enlightenment through disciplined practice.

Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

Practice the art of deep relaxation and live everyday with ease and calm

Discover the connection between the food we eat, our thoughts, and how to create a peaceful, positive state of mind.

Bhargavi Chaitanya will teach you the words and melodies to some of the Sivananda daily chants and other popular kirtan chants. Come experience the joy this uplifting tradition - no experience or singing voice required!

In this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.