In this inspiring interview, we sit down with Jeff Warren, celebrated meditation teacher and author, to explore his accessible approach to mindfulness. Known for his lively style and humor, Jeff—co-author of Meditation for Fidgety Skeptics and founder of The Consciousness Explorers Club—shares insights into making meditation practical and inviting for all, from skeptical adults to … Continue reading Transform Your Mind: An Interview with Jeff Warren on Essential Skills for Effective Meditation