Positive thinking is one of the basic principles of yoga and serves as an essential factor in any process of self transformation. Exploring thoughts and their nature, and how they create our reality, this program will offer you tools for identifying the habitual negative thought patterns that prevent you from fulfilling your highest potential. By applying various practical methods of self-inquiry, creative imagery and positive affirmations, you will learn how to cultivate a higher state of mind and bring more harmony, peace, and success into your life.
Offered as 3 satsangs (subject to change)
Swami Hridyananda, a direct disciple of Swami Vishnudevananda, is senior staff of the Yoga Retreat and has spent over 30 years teaching yoga and Sivananda Yoga Teacher Training Courses, and supporting individuals on this transformative journey.