Positive thinking is one of the basic principles of yoga and serves as an essential factor in any process of self transformation. Exploring thoughts and their nature, and how they create our reality, this program will offer you tools for identifying the habitual negative thought patterns that prevent you from fulfilling your highest potential. By applying various practical methods of self-inquiry, creative imagery and positive affirmations, you will learn how to cultivate a higher state of mind and bring more harmony, peace, and success into your life.
Offered as two satsangs and two workshops (subject to change).
Swami Hridyananda is a direct disciple of Swami Vishnudevananda and senior staff at the Yoga Retreat. She has spent over 35 years teaching different aspects of yoga, as well as teaching in Sivananda Yoga Teacher Training Courses. She also teaches meditation, thought power, chanting, and supports individuals on their inner transformative journey.
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